BREAM WITH GARLIC AND ROSEMARY RECIPE

SERVES 4


Simplicity at its best - sea bream with garlic and rosemary olive oil. Healthy and delicious in one.





Ingredients

  • 4 prepared whole sea bream

  • 2 garlic cloves

  • Large handful of fresh rosemary sprigs

  • 4 tbsp. olive oil

  • Salt and black pepper

  • Lemon wedges, to serve

Method

  1. Gently bash or chop the rosemary and garlic then place in a small dish with the olive oil. Leave for 10 minutes to allow the flavours to combine.

  2. Preheat the grill to medium.

  3. Slash the fish a few times with a sharp knife on one side only, making sure you don’t cut all the way through the flesh.

  4. Remove the rosemary and garlic from the oil then brush the fish on both sides with the oil. Poke a few rosemary sprigs into the slashes and season with salt and pepper.

  5. Grill for 5-7 minutes on each side or until cooked through. Serve with the lemon wedges.



RECIPE & IMAGES COURTESY OF https://www.loveseafood.co.uk/


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